← Product name guide
Acetyl-L-Carnitine and L-Carnitine Tartrate: not the same
Both supply L-carnitine, which carries fats into the cells to be used for energy. They are different forms and are chosen for different reasons.
| Acetyl-L-Carnitine (ALCAR) | L-Carnitine L-Tartrate | |
|---|---|---|
| What it is | L-carnitine with an acetyl group attached | L-carnitine combined with tartaric acid |
| May be chosen for | Brain and nerve support, as well as energy and fat metabolism | Energy and fat metabolism, exercise and muscle recovery |